Welcome! loveandbutterblog.com is a site dedicated to the health and food, the hobbyist.
On the topic of food, I am always trying to “get the junk” out of my family’s diet. But in reality I cannot just buy all of our food at the health store or spend hours in the kitchen each day. I cook from the heart. Food must always taste good…really good! And we must reconcile taste to our body’s needs. I use ingredients I can pronounce and try to know where they come from. I read the ingredient list not the nutritional facts. I want to feel balanced and energetic and I create meals that warm the bellies and the hearts of my family and friends.
One reason I want to blog recipes and techniques, is because I want people to know it doesn’t have to be that hard. As you’ve heard, the journey of a thousand miles begins with one step. And so it is with real food. Each time you pass the drive through and put a real meal on the table you have conquered a battle. Each time you begin a new habit that will ensure healthy eating, one more mile down. I would love for you to join me on this journey, of health, of awareness, and of self-reliance. You can read how I began my own journey here. There is a better life than prescription drugs and fast food…real life, and it begins with REAL FOOD!!